Mr Healthy Mondays: The Digestive Enzyme Finale

I’m wrapping up the digestive enzyme series this week. If you haven’t had a chance to follow it the last 2 weeks, refer to the previous articles. Week 1: http://avp.com/?p=3438 Week 2: http://avp.com/news/mr-healthy-mondays-enzymes-part-2/   So far I’ve really tried to drive home that digestive enzymes, and our ability to break down food is paramount to…

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Mr Healthy Mondays: Enzymes Part 2

Did you read last week’s introduction to enzymes? If you need to catch up, here’s last week’s post: http://avp.com/?p=3438   Digestive enzymes help our body break down food quicker. The hydrochloric acid in our stomach does an ok job, but the enzymes are really what help to speed it up. The acid we produce does…

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Mr Healthy Mondays: What are enzymes and why do we need them?

Want to live longer? Keep reading…   Who thinks I should have started that off with, “Come with me if you want to live?” (In my best Arnold voice of course)   No, reading my stuff doesn’t naturally make you live longer. If it did, I’d be a little more famous I think. I wanted…

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