The Unwritten Rules: The Next Generation

If you are one of the rare few who have been living in a hole for the past few years or perhaps have just awoken from a coma, then you are probably unaware of the growing popularity of beach volleyball among juniors. As for the rest of us, we are witnessing a time when the…

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The Unwritten Rules: The Secret Ingredient of Success by Traci Weamer

It’s officially May.  The beach season is just around the corner, and soon enough we will all be packing our bags for New Orleans.  Good-bye preseason.  Nice knowing you.  Thanks for all your help.  I think I’m ready this year. Pre-season is still somewhat of a mystery to me.  When to train.  How to train….

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Traci Weamer: The Unwritten Rules

Dearest athletes and friends, I think it’s time to redefine what it means to be an athlete… You are an athlete.  You have probably been called this your entire life.  Your name is synonymous with ‘athlete’.  Since primary school you dominated the field, the blacktop, and knowing you probably even the cafeteria lunch line.  From…

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