Beach Season Body with Traci Callahan: Lower Body Warm-Up

In episode 4 of Beach Season Body with AVP pro Traci Callahan, Traci takes you through more of her favorite lower body warm-up exercises to get your beach body ready for Summer. ☀️

All you need for this exercise is a yoga mat and two medium strength resistance bands. Mix up your preseason workouts and let us know what you think! 🧘🏻‍♀️