Beach Season Body with Traci Callahan: Legs & Glutes

Strong legs are a MUST for beach athletes in order to get low to the ground for saves and to get up to the net for swings and blocks. In this Beach Season Body workout with Traci Callahan, she takes you through her favorite exercises that build her Legs & Glutes.

A light resistance band is optional for an added challenge. incorporate this into your next workout and feel that burn, AVP Family! 🔥